Group Fitness

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Our group exercise program is committed to teaching participants of all ages. Our mission is to instruct safe, fun, and motivating classes while educating and improving general health, fitness, and wellness. Carilion Wellness offers more than 300 classes per week as part of our all-inclusive membership.

We monitor all group exercise classes by the attendance of each class and the feedback we receive from both members and instructors. If any of the classes are not being supported, then that class has a chance of being cancelled or the class format changed. If you have any comments or concerns, please contact us.

Class Descriptions