Classes

[WATER AEROBICS] HYDROPOWER

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Call 540-992-2993
Time
  • August 11, 2021
  • 8:00 am to 8:45 am
Location
  • Carilion Wellness - Botetourt
  • 105 Summerfield Ct
  • Roanoke, VA 24019
Description
A complete workout that integrates cardiovascular training, aquatic strength training and flexibility using the water's resistance. Great for all fitness levels! No equipment will be used at this time.

Class is held in the outdoor pool.


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