Classes
[WATER AEROBICS] AQUACISE
Call 540-719-3150
Time
- July 19, 2021
- 6:00 am to 6:45 am
Location
- Carilion Wellness – Westlake
- 157 Westlake Rd
- Hardy, VA 24101
Description
A complete workout that integrates cardiovascular training, aquatic strength training and flexibility using the water’s resistance. Great for all fitness levels.
Instructor:
More Great Classes
We offer more than 300 classes per week as part of our all-inclusive membership.
View All Classes