Classes
[VIRTUAL] LES MILLS CORE
Call 540-719-3150
Time
- July 17, 2021
- 9:15 am to 9:45 am
Location
- Carilion Wellness – Westlake
- 157 Westlake Rd
- Hardy, VA 24101
Description
Based on athletic training principles, this core training workout is designed to make you stronger and assist with balance and injury prevention. Options will be given to all fitness levels!
Instructor: Virtual
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